Green Coffee Beans for Weight Loss (Benefits & Uses)

Why to Buy Green Coffee Beans for Weight Loss

Green coffee beans is unroasted coffee beans from Coffea fruits (Coffea arabica, Coffea canephora). It contains more chlorogenic acid than roasted coffee. The chlorogenic acid in green coffee is thought to have health benefits. It might affect blood vessels so that blood pressure is reduced.

Different Types  of Green Coffee Beans Available in Market :

  • AAA Grade
  • AA Grade
  • A Grade
  • B Grade
  • C Grade

Why you should Buy Green Coffee Beans ?

Here are some amazing benefits of green coffee beans :

1. It Promotes Weight Loss

Green coffee bean is a prized supplement for its potential to stimulate weight loss. Evidence reveals that the presence of chlorogenic acid helps the body to burn glucose and fat, lowers the absorption of carbs, preventing blood sugar spikes, and maintains lipid profile under control. Regular consumption of green coffee is known to trigger metabolism, burn fat and maintain a healthy weight.

2. It Regulates Blood Sugar

The goodness of chlorogenic acids in green coffee beans is believed to stabilize blood sugar levels and increase insulin sensitivity. While it also remarkably reduces inflammation and fat accumulation, which helps to improve the blood sugar levels and also lowers the risk of developing type 2 diabetes. Healthy eating habits, getting regular exercise and having beverages like green coffee can largely balance blood sugar levels.

3. It has Antioxidant and anti-inflammatory effects

ResearchTrusted Source shows that green coffee beans have antioxidant and anti-inflammatory properties.

Chronic inflammation can damageTrusted Source cells and is a key driver in many health conditions, including cancer, arthritis, diabetes, and autoimmune disease.

Because of this, eating foods that contain antioxidants, as part of a healthful diet, can have significant health benefits, including green coffee bean extract.

4. It helps in Boosts Mood

Being inherently rich in antioxidants, green coffee bean is a restorative beverage that enhances psychomotor and cognitive performance and prevents Alzheimer’s disease. The richness of caffeine increases the release of dopamine, the brain messengers that are believed to uplift mood, attention, alertness, and brain function. Furthermore, it also helps to regulate blood pressure and improve athletic performance and endurance.

5. Natural Detoxifier

Green coffee bean acts as a natural detoxifier and helps to flush out toxins, impurities, excess fat, and cholesterol from the system. Having this energizing beverage supports bolsters the immune system and optimizes overall health and well-being.

How to use Green Coffee Beans to get Weight loss

Here are some uses of green coffee beans for weight loss :

1. Soak a Table Spoon of green coffee beans overnight.

2. Take a pan and transfer the content in that, add water to make the volume of water to 250 ml and boil the mix over medium heat for about 10 mins.

3. Remove it from heat and let it cool, filter the content to remove the decolored beans. Now green coffee beans drink is ready to consume.

4. During the process the Green Coffee Beans will loose their color and turn White. Change in color ascertains the correct product attribute and classification.

5. Suggestion Try to Buy Green Coffee Beans AAA Grade for Best Quality.

Special Precautions While Taking Green Coffee Beans

Here you must take these precautions while having green coffee beans :

1. Pregnancy and breast-feeding 

There is not enough reliable information about the safety of taking green coffee if you are pregnant or breast feeding. Stay on the safe side and avoid use.

2. Diabetes Patient

Some research suggests that caffeine contained in green coffee might change the way people with diabetes process sugar. Caffeine has been reported to cause increases as well as decreases in blood sugar. Use caffeine with caution if you have diabetes and monitor your blood sugar carefully.

3. High blood pressure

Taking caffeine found in green coffee might increase blood pressure in people with high blood pressure. However, this effect might be less in people who consume caffeine from coffee or other sources regularly.

4. High cholesterol

Certain components of unfiltered coffee have been shown to increase cholesterol levels. These components can be found in green coffee as well. However, it is unclear if green coffee can also cause increased cholesterol levels.

Frequently Asked Questions

What is green coffee beans ?

Green coffee is unroasted coffee beans from Coffea fruits (Coffea arabica, Coffea canephora). It contains more chlorogenic acid than roasted coffee. The chlorogenic acid in green coffee is thought to have health benefits. It might affect blood vessels so that blood pressure is reduced.

When to drink Green coffee beans for weight loss ?

Though you can consume green coffee at any time of the day, it’s best to consume it right after your meals. This is because your blood sugar levels spike up after having proteins and carbs. Consuming green coffee can help by preventing the sudden spike and maintaining the blood sugar level.

Where to buy green coffee beans ?

You can buy green coffee beans online and offline both. You can buy green coffee beans from our website Vihado also – Click Here

How to process green coffee beans ?

In the case of coffee, various methods can be used. The process is performed on unroasted (green) beans and starts with steaming of the beans.

Which is better green coffee beans or green coffee beans powder ?

Green Coffee beans and Powder both are similar to each other. By crushing green coffee beans you will get green coffee beans powder, hence both are same and both are better for weight loss.

Raaj Kumar
Raaj Kumar

My name is Raaj Kumar, Admin of I am a part-time blogger and SEO expert with a passion for doing something different. I am from India. I am self-employed and always eager to learn something new, which helps me to gain knowledge about many new things.

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